Dr. Ron Rosedale volunteered to lead the 1st Nutrition Think Tank program for free, as a way to reach out to people who want to figure out a way to help not only their own health, but the health of their community.
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Eric Westman MD – Low Carb, Health & the Microbiome
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“By taking away the carbohydrate in the food, I can pretty much fix every gastrointestinal problem that affects people today.” – Eric Westman, M.D.
Justin Sonnenburg – Fiber & “Starving our Microbial Self”
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“As modern people, we may have to be cautious about moving back to a very high fiber diet. . . . are there going to be deleterious consequences of trying to recapture aspects of an ancient diet in such a different environment context as the modern world?” – Justin Sonnenburg.
Alberto Martin – Carbohydrates and Colon Cancer
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“Our data indicates that with regard to carbohydrate, specifically those who harbor mutations in mis-matched repair genes, a high carbohydrate diet is not a good thing.” Alberto Martin
High-fiber foods and blood sugar – Quest Protein Bar Interview
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LISTEN TO INTERVIEW (30 MINUTES) Editor’s note – “High-fiber, low-net carb” products are often marketed as helpful for keeping blood sugars low. The idea that a consumer can subtract the “fiber” carbs from the “total carbs,” to figure out “net carbs,” seems logical on first glance. But like a growing number of health experts and…
Net Carb vs Blood Sugars – The Quest Protein Bar Test
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This entry is part 1 of 3 in the series Net Carb or Net Farce? PART 1 on YOUTUBE: PART 2 on YOUTUBE: If you can’t view YouTube or if you want to download these videos, then . . . SEE PART 1 – Net Carb Test — Part 1 (3 1/2 Minutes) SEE…
Net Carbs vs Fiber Carbs – Jeff vs 1 net Carb Bread
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This entry is part 2 of 3 in the series Net Carb or Net Farce? Listen to Jeff (3 minutes) Transcript of Jeff’s Account of How his Blood Sugars Reacted to a 1 Net Carb Bread. “My name is Jeff Roaderick. I’m 46 years old, and I have Type 1 diabetes, diagnosed in 1993, so…
High Fat for Epilepsy . . . and Alzheimer’s Disease
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. . . clinicians and scientists discuss ketogenic diets for conditions that include Alzheimer’s, heart disease, diabetes and more.
FDA Slaps Major Restrictions onto Avandia
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The FDA has announced that it will significantly restrict Avandia to Type 2 diabetics who cannot control their diabetes on other medications. Now, why doesn’t the FDA suggest something BETTER than medications? And why does Avandia work in such a risky way?
Brian’s New Diet
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This entry is part 1 of 2 in the series Brian’s New Diet The idea of giving our 10-year old lab, Brian, a new diet, became a mission this week after I went hiking with friends on the trails above Boulder and watched in horror as Brian’s creaky joints nearly did him in.
