Justin Sonnenburg – Fiber & “Starving our Microbial Self”

Justin Sonnenburg with high fiber foods
This entry is part 3 of 5 in the series Microbes & Health

“As modern people, we may have to be cautious about moving back to a very high fiber diet. . . . are there going to be deleterious consequences of trying to recapture aspects of an ancient diet in such a different environment context as the modern world?” – Justin Sonnenburg.