Loren Cordain is a professor at Colorado State University. He’s an expert on paleolithic lifestyles. His most recent book is the Paleo Answer. We... »
> 60% Fat
It can help a body burn fat and stay low on carbs to eat high fat meals. In fact, dipping BELOW 60% of calories from fat can knock the body out of fat-burning mode. So recipes that have more than 60% of calories from fat get a gold star.
Cauliflower Soup
For people who object to the saturated fats in coconut milk, then why the heck do you eat soups that are made with cream???
My Breakfast – Quick
Oh, well, I was hungry and I knew what I had intended it to look like.
Roasted Red Pepper Pesto
This makes an inviting appetizer or potluck party offering.
Walnuts – Soaked, then Dehydrated
This process gently reveals their most subtle and exquisite flavors, and means that once your taste buds have gotten over sugar and food additive addictions, often you don’t need to salt the nuts to enjoy their flavor.
Salad Dressing with Curry
This dressing is great with CHICKEN SALAD or EGG SALAD.