Loren Cordain is a professor at Colorado State University. He’s an expert on paleolithic lifestyles. His most recent book is the Paleo Answer. We... »
< 10% Protein
Chocolate Frosting – Sugar Free, Gluten Free, Lactose Free
This Chocolate Buttercream Frosting comes from Dick Williams, author of “Eating Your Heart Out?” ½ cup xylitol 1 Tbsp. olive oil ¼ cup smart balance (light buttery spread w/ omega-3 and mono-fats) 2 Tbsp. almond milk Dash of salt ½ cup 100% cocoa Melt the smart balance and the olive oil together in a small [...]
Cauliflower Soup
For people who object to the saturated fats in coconut milk, then why the heck do you eat soups that are made with cream???
My Breakfast – Quick
Oh, well, I was hungry and I knew what I had intended it to look like.
Roasted Red Pepper Pesto
This makes an inviting appetizer or potluck party offering.