Loren Cordain is a professor at Colorado State University. He’s an expert on paleolithic lifestyles. His most recent book is the Paleo Answer. We... »
Nutrition Think Tank
A community based project for improving health through nutrition
Medicine for Magdalena – Checkup with Ron Rosedale
Watching as he concentrated, it was like watching a bomb specialist trying to sort through a tangle of wires that are connected to a ticking bomb. Right now, Magdalena’s congestive heart failure was a ticking bomb.
Nutrition Think Tank – Lab Results and Report
Here is a before- and after- summary of the lab data for the 2004 Nutrition Think Tank, which was led by Dr. Ron Rosedale. Labs tests were generously donated by Esoterix Lab (now Nichols Lab, I think), and included a standard cholesterol panel plus more in-depth tests, such as for the hormones leptin and insulin. [...]
Nutrition Think Tank – Part 6 – Fat Burners
Listen (about an hour) This program was recorded in August, 2004, when the summer Nutrition Think Tank participants have been eating a low-carb, adequate protein, high-quality fat diet now for roughly 8 weeks, and many people are finally adapting to be “fat-burners,” rather than needing to rely mainly on carbohydrate fuels for energy. Spirits are [...]
Nutrition Think Tank – Part 5 Withdrawal Symptoms
Listen (roughly 1 hour) This recording takes place about three weeks into the 2004 Boulder Nutrition Think Tank healthy eating program. Some people are feeling great, with high energy and a significant reductions of symptoms such as aching joints, water retention, high blood pressure and so on. But others are feeling LESS energy, headachey or [...]
Nutrition Think Tank – Part 4 Q&A
Dr. Ron Rosedale clarifies the nuts and bolts of undertaking a healthy eating program.
Nutrition Think Tank – Part 3 – Science of Health
Ron Rosedale is a medical doctor who is one of the world’s leading experts in using nutritional approaches to prevent, and often reverse, chronic health problems such as diabetes, heart disease and obesity.
Nutrition Think Tank – Part 2 – Meet Dr Rosedale
Dr. Ron Rosedale volunteered to lead the 1st Nutrition Think Tank program for free, as a way to reach out to people who want to figure out a way to help not only their own health, but the health of their community.
Nutrition Think Tank – Part 1 – Last Suppers
Pilar and Dequan share the “Last Suppers” they enjoy, of foods they suspect they’ll be giving up for at least a while, as they head into healthier eating.