Category: Boulder Very Low Carb Diabetes Support Group

Denver Diet Doctor Jeff Gerber

Since low-carb diets are not recommended by the American Diabetes Association or the USDA, it can be challenging to find a doctor who supports a patient making this choice. Instead, many people who switch to low-carb diets report that when their bloodwork comes back better than ever, their doctor congratulates them on FINALLY doing a low-FAT diet!

High-fiber foods and blood sugar – Quest Protein Bar Interview

LISTEN TO INTERVIEW (30 MINUTES) Editor’s note – “High-fiber, low-net carb” products are often marketed as helpful for keeping blood sugars low.  The idea that a consumer can subtract the “fiber” carbs from the “total carbs,” to figure out “net carbs,” seems logical on first glance.  But like a growing number of  health experts and…

Cake? Cashews? Visualize Kidney Dialysis

Since changing my diet, not only do I feel 20 years younger than ever before, my mind is sharper and I have a greater capacity to work with people and to think and to function better than I can remember. – Barry Erdman

Dick Williams – Eating Your Heart Out?

  Here’s an interview with Dick Williams, co-author with Binx Selby and Linda Fong of a new e-book Eating Your Heart Out?, and why he believes there are many big fat lies about heart disease.  The interview with Dick broadcast on the KGNU Boulder-Denver Science Show, How on Earth.  Scroll about 10 minutes into the…

Barry’s Tempeh Pesto Stir Fry

This entry is part 11 of 14 in the series Low Carb Pot Luck

This entry is part 11 of 14 in the series Low Carb Pot Luck                   Barry’s Tempeh dish was part of a low-carb pot luck conducted by the Boulder Very Low Carb Diabetes Support Group.  We encouraged people to make it easy and fun, and to bring…

Michael’s Tapenade

This entry is part 8 of 14 in the series Low Carb Pot Luck

This entry is part 8 of 14 in the series Low Carb Pot LuckMichael’s Tapenade was part of a low-carb pot luck conducted by the Boulder Very Low Carb Diabetes Support Group.  We encouraged people to make it easy and fun, and to bring “tasting” size portions with no more than 5 grams carb in…