Loren Cordain is a professor at Colorado State University. He’s an expert on paleolithic lifestyles. His most recent book is the Paleo Answer. We... »
Richard Johnson
Steve Phinney and Richard Johnson: Ketones, Uric Acid, High Fat and Health
STEVE PHINNEY – “When I’m asked how long ketoadaptation takes, I generally respond that some aspects of it take 6 weeks or more.” RICK JOHNSON “Low carb diets (might be improving) insulin resistance in part because of reduction of dietary glucose that reduces endogenous (body-manufactured) fructose.
Richard Johnson – The Sugar Fix
In case you think table sugar is safer than high fructose corn syrup, and juice is better that soda . . .