Loren Cordain is a professor at Colorado State University. He’s an expert on paleolithic lifestyles. His most recent book is the Paleo Answer. We... »
Loren Cordain
Loren Cordain – Leaky Gut, Whole Grains, Potatoes & Autism
Loren Cordain is a professor at Colorado State University. He’s an expert on paleolithic lifestyles. His most recent book is the Paleo Answer. We did this interview in November, 2011. It starts with Loren giving the evolutionary reason for why grains can be irritating to the human gut. — Shelley Schlender – meandmydiabetes.com Listen to [...]
Loren Cordain – Autoimmune Disease and Food Triggers
Loren Cordain, Colorado State University Professor and author of The Paleo Diet has a new book: The Paleo Answer. 7 Days to Lose Weight, Feel Great, and Stay Young. Here is an interview with Loren from 2010, where he explains the biochemistry of why autoimmune diseases such as MS, arthritis and Type 1 diabetes might [...]
Loren Cordain – Caution: Saturated Fats – Disaster with Grains
What kills you is not plaque in the arteries. What kills you is the rupture of the plaque. What kills us in the Western world, we have this atherosclerotic process going on . . . and we have a pro-inflammatory diet.
The Paleo Diet and Cross Fit Gymns
Loren Cordain wrote the Paleo Diet in 2002. It’s become a hotter seller than ever. Loren gives several reasons why, including the rise of CrossFit Gymns. Listen (4 Minutes)
Reversing Type 1 Diabetes with Diet – Another Case Study
It’s supposed to be impossible to reverse Type 1 diabetes, which is a form of diabetes where the Beta cells in the pancreas, which produce insulin, are basically stressed to death or at least, into paralysis. All this means a Type 1 diabetic loses the ability to produce life-giving insulin. A Type 1 diabetic must [...]