Category: Jeff Volek

Jeff Volek – Weight Lifting, Appetite & Low Carb – Part 1

Jeff Volek is the coauthor of the best-selling book, The New Atkins for a New You.  He’s also the co-author of two more recent books, with Steve Phinney, The Art and Science of Low Carbohydrate Living, and The Art and Science of Low Carbohydrate Performance.  In addition, Jeff’s a professor at the University of Connecticutt. …