Shelley

Ron Rosedale – Covid-19, Leptin, IL-6 & Cytokine Storms

Here’s a link to the extended version of an interview with Dr. Ron Rosedale about Covid-19 and a potential way to reduce the risk of that dangerous overreaction of the entire immune system known as a cytokine storm . . . through sleep and diet. Ron Rosedale gave the interview the first week of April.…

Amber O’Hearn – Carnivore for Health (Part 1 of 3)

Note from Shelley – Seven years ago, Amber O’Hearn wanted to lose weight, so she decided to stop eating plants for a few weeks.  She did lose weight.  But something else unexpected happened.  On this “zero carb” no-plant diet, Amber’s 20-year struggle with major depression and bipolar disorders went away.  Since then, Amber’s stayed on her diet.…

Ron Rosedale – Fiber – Need It or Not?

This entry is part 1 of 5 in the series Microbes & Health

We know a lot about what’s needed to be healthy . . . if only people wouldn’t keep messing with it. And by one example of “messing,” I mean the big emphasis today on adding into the diet more, so-called “safe starches.” – Ron Rosedale, MD

Wheat Belly – And new FDA Rule about “Gluten Free”

  LISTEN (1 hour) Last week, the FDA issued new rules regarding what it means to offer a food that’s “gluten free.”  Their new ruling requires that these products contain fewer than 20 parts per million of gluten, a protein found in wheat, barley, rye and related grains.  The FDA reports that this new definition…