LISTEN (20 Minutes) Steve Phinney, what you think about the new study from Harvard/Boston Children’s Hospital about “A Calorie is not just a Calorie.” STEVE PHINNEY: Well there is that (the concept that a Calorie is not just a Calorie). That’s what grabbed a lot of the news, and that’s a…
5 search results for "harvard study calorie protein mediterranean"
Ron Rosedale Comments on New Harvard Study
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•Ron Rosedale challenges the new Harvard Study, published this week in the Journal of the American Medical Association. He says the study itself has many good points regarding the importance of noting that not all calories are equal, and reducing carbs may be more important than reducing fat. But in press reports, he’s concerned…
Steve Phinney: Art & Science of Low Carb Performance, and “A Calorie is NOT just a Calorie”
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•Listen here for a 55-minute, boisterous and mostly unedited live call-in show on KGNU Boulder/Denver with Steve Phinney, author of The Art & Science of Low Carb Living and The Art and Science of Low Carb Performance (a book on low carb eating for athletes). This was a show to raise…
Joe Hibbeln: More “Vegetable” Oil? MORE Heart Deaths
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•JOE HIBBELN: I think you can say that saturated fats, in comparison to linoleic acid . . . SHELLEY: Are not as dangerous as the Omega 6 linoleic acids? . . . JOE HIBBELN: Yes. Based on this study. . . . When dietary advice was interpreted to be replace saturates with Omega 6, linoleic acid, that advice looks to be very harmful. Worldwide dietary advice should probably be very specific as to which kinds of Omega 3 and Omega 6 polyunsaturates should be advised.
Thermogenesis – Not So Good For Health – Ron Rosedale
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•LISTEN (30 Minutes) Ron Rosedale, there are about a thousand ways that a person can look at health research and a thousand details to check. It’s so confusing. To understand how we work and how our metabolism works, what if we start by figuring out what questions to ask? RON ROSEDALE: – Sorting through confusion—that’s…