Nola and Bob’s sweet and sour red cabbage was part of a low-carb pot luck conducted by the Boulder Very Low Carb Diabetes Support Group.  We encouraged people to make it easy and fun, and to bring “tasting” size portions with no more than 5 grams carb in an actual serving, and smaller samples still for more tastings.

• 1/4 cup olive oil
• 2 tsp Stevia powder
• 2 bay leaves
• 1/2 red onion, chopped
• 3 garlic cloves, chopped
• 1/4 cup Nakano seasoned rice vinegar (or you could try apple cider vinegar)
• 1 head red cabbage (about 2 lbs) shredded
• 1 cup red win (dry) (optional)
• 1 TB lemon juice
• 4 whole cloves

1. Using a large skilled, saute onions and garlic in olive oil.
2. Mix Stevia with the red wine
3. Add shredded cabbage, stevia-wine, vinegar, lemon juice, bay leaves, cloves
4. Simmer covered for 1 hour, stirring often

SERVING SIZE:  1 ounce (about 1/4 cup)

Calories 38
Fat:  2 gm    47%
Protein:  0.5 gm
Carbs 3 gm

This entry was posted on Saturday, January 15th, 2011 at 11:32 am and is filed under Boulder Very Low Carb Diabetes Support Group, Dairy Free, Friends, Grain-Free, Recipes, The Vegetarian Low Carb Diabetic Healthy Diet Society. You can follow any responses to this entry through the RSS 2.0 feed.