Tag: Fiber

Ron Rosedale – Fiber – Need It or Not?

This entry is part 1 of 5 in the series Microbes & Health

We know a lot about what’s needed to be healthy . . . if only people wouldn’t keep messing with it. And by one example of “messing,” I mean the big emphasis today on adding into the diet more, so-called “safe starches.” – Ron Rosedale, MD