Earlier this summer, Steve Phinney and Jeff Volek, authors of The Art and Science of Low Carbohydrate Performance, headed to the Western States 100-mile Endurance Run
Ron Rosedale/Dean Ornish Debate from 1999
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LISTEN (30 minutes) Well over a decade ago, in 1999, Ron Rosedale and Dean Ornish agreed to meet for a debate that I recorded for KGNU Boulder/Denver about what’s healthier – a low fat, or a high fat diet.
July 2012 Glucose Tolerance Test – Passed!
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Here are the numbers from my July 2012 Glucose Tolerance Test. In this test, I passed and have, according to medical measurements, normal blood sugars throughout the test. In 2005, I failed two glucose tolerance tests. That earned me the diagnosis of Diabetic. And on the 2nd test in 2005, I paid extra to have…
Steve Phinney: A Calorie is Not Just a Calorie
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LISTEN (20 Minutes) Steve Phinney, what you think about the new study from Harvard/Boston Children’s Hospital about “A Calorie is not just a Calorie.” STEVE PHINNEY: Well there is that (the concept that a Calorie is not just a Calorie). That’s what grabbed a lot of the news, and that’s a…
Ron Rosedale Comments on New Harvard Study
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Ron Rosedale challenges the new Harvard Study, published this week in the Journal of the American Medical Association. He says the study itself has many good points regarding the importance of noting that not all calories are equal, and reducing carbs may be more important than reducing fat. But in press reports, he’s concerned…
Steve Phinney: Art & Science of Low Carb Performance, and “A Calorie is NOT just a Calorie”
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Listen here for a 55-minute, boisterous and mostly unedited live call-in show on KGNU Boulder/Denver with Steve Phinney, author of The Art & Science of Low Carb Living and The Art and Science of Low Carb Performance (a book on low carb eating for athletes). This was a show to raise…
