Forget “No Pain, No Gain.” Our bodies are made for walking at a comfortable pace.
LISTEN (5 Minutes) Anthony Elementary School Story Balancing academic excellence with budget cutbacks forces many schools to reduce lunch and recess supervision. But in a limited-income neighborhood of Leavenworth, Kansas, Anthony Elementary School gives MORE money to nutrition, plus lunch and playground supervision. The side effect? Math Scores have zoomed through the roof, behavior problems are…
The surprise death rate has led some U.S. physicians to push an uncommon diet as a way to lower blood sugar.
Rats are more mellow about tail shocks if their prefrontal central medial cortex sends soothing messages to the amygdala to basically, well, chill out.
It’s lowering cholesterol for many people by over 50 points, in just 2 weeks.
Miriam Vincent, MD, SUNY Downstate, explains why high blood sugars might cause diabetes by killing the beta cells the produce insulin