Here’s a link to the extended version of an interview with Dr. Ron Rosedale about Covid-19 and a potential way to reduce the risk of that dangerous overreaction of the entire immune system known as a cytokine storm . . . through sleep and diet. Ron Rosedale gave the interview the first week of April.…
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Paul Berger, MD – Diet Miracles (including Amber O’Hearn part 2 of 3)
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“Miracles. These are the things where people just changed their diet a little bit and they had huge improvement in their health.” – Paul Berger, MD
Ron Rosedale – Best Answers for Cancer
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“Our job to stay healthy and reduce the risk of cancer, is to make cancer’s job as hard as possible. Don’t feed it. Make it hard for cancer to eat and divide.” – Ron Rosedale
Eric Westman MD – Low Carb, Health & the Microbiome
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“By taking away the carbohydrate in the food, I can pretty much fix every gastrointestinal problem that affects people today.” – Eric Westman, M.D.
Western States 100 – Low Carber Wins Ultramarathon – Steve Phinney and Jeff Volek Study
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Earlier this summer, Steve Phinney and Jeff Volek, authors of The Art and Science of Low Carbohydrate Performance, headed to the Western States 100-mile Endurance Run
Denver Diet Doctor Jeff Gerber
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Since low-carb diets are not recommended by the American Diabetes Association or the USDA, it can be challenging to find a doctor who supports a patient making this choice. Instead, many people who switch to low-carb diets report that when their bloodwork comes back better than ever, their doctor congratulates them on FINALLY doing a low-FAT diet!
High-fiber foods and blood sugar – Quest Protein Bar Interview
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LISTEN TO INTERVIEW (30 MINUTES) Editor’s note – “High-fiber, low-net carb” products are often marketed as helpful for keeping blood sugars low. The idea that a consumer can subtract the “fiber” carbs from the “total carbs,” to figure out “net carbs,” seems logical on first glance. But like a growing number of health experts and…
Steve Phinney – Low carb benefits elite athletes
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“It is no longer a secret that both training intensity and volume can be better sustained by some athletes across a prolonged season when carbs are restricted. ” – Steve Phinney
Cake? Cashews? Visualize Kidney Dialysis
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Since changing my diet, not only do I feel 20 years younger than ever before, my mind is sharper and I have a greater capacity to work with people and to think and to function better than I can remember. – Barry Erdman
Loren Cordain – Leaky Gut, Whole Grains, Potatoes & Autism
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Loren Cordain is a professor at Colorado State University. He’s an expert on paleolithic lifestyles. His most recent book is the Paleo Answer. We did this interview in November, 2011. It starts with Loren giving the evolutionary reason for why grains can be irritating to the human gut. — Shelley Schlender – meandmydiabetes.com Listen to…
